An Easy Guide to Meditation by Roy Eugene Davis

An Easy Guide to Meditation

By Roy Eugene Davis

  • Release Date: 1995-10-13
  • Genre: Spirituality
Score: 3.5
3.5
From 13 Ratings
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Description

Techniques and routines for all levels of practice and holistic lifestyle guidelines.

Some practical benefits of regular superconscious meditation practice: stress is reduced, the body's immune system is strengthened, thinking becomes well-ordered and rational, intellectual and intuitive powers improve, biologic aging processes are slowed, appreciation for living is enhanced, spiritual growth progresses naturally.

Reviews

  • Informative but needs to be simplified

    2
    By Jess.D'Mello
    I think the author has gone into great depths of providing us with essential information. However, the language used seems to me to be quite technical and boring though the content is good. If simplified, it will be easier to read and implement.

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