Fitness Tips for Desk Jockeys by Chris Maloney

Fitness Tips for Desk Jockeys

By Chris Maloney

  • Release Date: 2010-11-17
  • Genre: Health & Fitness
Score: 4
From 12 Ratings
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Chris is a former personal trainer turned marketer from Sydney, Australia.

As a personal trainer he trained elite athletes through to corporate fat cats.

When he started an office job, he distributed these fitness tips to his colleagues, growing a distribution list of over 2,000.

This book is a collection of the most popular tips, tackling topical fitness issues in a tongue in cheek style.


  • Keeping it Real

    By Fundibulator
    Very easy to follow and practical, with good descriptions and commonsense explanations.
  • Awesome!!

    By Rebekah Lovett
    Soo many great tips, very helpful! Well worth a read.