My Low Carb Story, Diet Book, Cookbook and Shopping List by Fernando Urias

My Low Carb Story, Diet Book, Cookbook and Shopping List

By Fernando Urias

  • Release Date: 2010-03-08
  • Genre: Health & Fitness
Score: 3.5
From 92 Ratings
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I used to think that a bowl of cereal with milk and a banana for breakfast was better than three eggs with bacon. I have changed my mind. I have decided to follow a low carbohydrate diet for the rest of my life. I started with a low carb diet in 1998 and two medicals studies have convinced me that this was the right thing to do.


  • Great read

    By Cinny7777
    A great, simple read. I read this book in about an hour. Easy explanations, straightforward thinking!
  • Finally found a good diet book

    By Trang Duong
    This really opens my mind!
  • Easy to read & helpful

    By Swaneeee*
    A very interesting book. I am looking forward to putting it into practice and seeing the results.
  • The only weight loss book you need

    By KiTaJa
    Excellent summary of low carb eating for weight loss and for life. Better than all the paid low carb diet books I have.