The WOD Handbook by Peter Keeble

The WOD Handbook

By Peter Keeble

  • Release Date: 2016-06-10
  • Genre: Sports & Recreation
Score: 5
From 6 Ratings
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2nd Edition: 70 new workouts added. If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girls, Benchmark, Hero & Open WOD's are included and beautifully illustrated. Easy to follow workouts you can see.